Combining the fast-paced workouts and warmups of AS3 with the leg day split of AS4, Aesthetic Strength 3.5 is afast-paced, strength-oriented programto help youincrease lean musclewhilelosing body fat. This volume also includesnutrition and supplement guidesas well as asample daily supplement stackandsimple ways to calculate your protein and calorie goals.
Aesthetic Strength is the perfect program for someone who wants to lean out, maintain a muscular physique, and maintain/build overall strength.
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