From Christian Troxler

Combining the fast-paced workouts and warmups of AS3 with the leg day split of AS4, Aesthetic Strength 3.5 is a fast-paced, strength-oriented program to help you increase lean muscle while losing body fat. This volume also includes nutrition and supplement guides as well as a sample daily supplement stack and simple ways to calculate your protein and calorie goals.

Aesthetic Strength is the perfect program for someone who wants to lean out, maintain a muscular physique, and maintain/build overall strength.

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