Stories

Different for Everyone

Different for Everyone

 There's a reason these words are the first thing you see once you walk in the door of my gym. Here there are powerl... more

Bet On Yourself

Bet On Yourself

I got asked last night what was a core memory for me and the gym. For me that moment was after the first “workout.”  more

You Don't Have Time

You Don't Have Time

How close have you been to death? I died once. It'll really change how intensely you're pursing your goals. more

Not Your Average Gym

Not Your Average Gym

You become a product of your environment. Choosing your environment means choosing how you want to be. A commercial ... more

The First Goal

The First Goal

Stronger together is probably the most important phrase we have on the wall at the gym. To me, this has always been t... more

Seen and Not Heard

Seen and Not Heard

Hardcore work ethic is something I learned from my dad. more