There's a reason these words are the first thing you see once you walk in the door of my gym.
Here there are powerl...
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I got asked last night what was a core memory for me and the gym. For me that moment was after the first “workout.”
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How close have you been to death? I died once. It'll really change how intensely you're pursing your goals.
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You become a product of your environment. Choosing your environment means choosing how you want to be.
A commercial ...
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Stronger together is probably the most important phrase we have on the wall at the gym. To me, this has always been t...
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Hardcore work ethic is something I learned from my dad.
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